Vancouver Institute of Self Defense

SELF DEFENSE FOR THE REST OF US

DiAnn demonstrates how to deal with a hair-grab. Uke here is Autumn. Many assaults on women begin this way - and few attackers realize what a compromising situation they are placing themselves in by attempting to grab a woman by her hair. If the victim is trained, the attacker could end up with a badly-torn (shoulder) rotator-cuff, a hyper-extended elbow, a severely dislocated wrist... or all of the above.